You determine your focus, whether endurance, strength and / or flexibility. Together we define your goal - THE goal! And that's where we work with dedication and joy.
Register today and increase your physical fitness, your health and your well-being! Because in a healthy body there is a healthy mind;)
The calm, sheltered setting that this private workout offers makes it easier to let go. You can devote yourself to your exercises more psychologically, physically and emotionally. The individual training can be carried out in my training room, in a quiet place or outdoors.