Freedom in movement at Reykjavík Yoga - "breath, focus, smile…"
“Breathe, focus, smile...”
Offering English-speaking yoga classes, Reykjavík Yoga is a unique, warm space for everyone to cultivate their spiritual practice. Our classes are a well balanced mix of meditation, movement and relaxation. All designed to help you connect with your body, mind and spirit. Everyone will be warmly received! Love and light
Weekly Schedule:
15th - 29th of march 2019 with Silvia
Mondays, 6:00pm–7:15pm:
YOGA for beginners (agata and tanit)
Tuesdays, 6:00pm–7:30pm:
CREATIVE FLOW (silvia)
Wednesdays:
8:00am–9:15am:
HATHA FLOW (agata)
6:00pm–7:30pm:
DEEP FLOW (agata)
Thursdays, 6:00pm–7:30pm:
CREATIVE FLOW (silvia)
Fridays:
7:30am–8:45am:
BREATHWORK + FLOW (tanit)
5:00pm–6:00pm:
YIN YOGA & RESTORATIVE (silvia)
Saturdays, 11am–12.30pm:
MINDFULNESS & MOVEMENT (silvia)
Sundays, 3pm–4.15pm:
GENTLE FLOW (jite)
See Spiritual Warrior Workshop as well!
Kontakt: